Speed Training

The old school of thought was that you are either born with speed or you are not. At Angelini Chiropractic, we know that each of us is born with a speed potential. Our athletes learn to reach that potential through proper training. At Angelini Chirpractic Center, we teach Athletic Speed. This means the ability to accelerate, decelerate, change direction, jump, and have first step explosion that is faster than your opponent. Dr. Joe also combines core strength and stability exercises that are vital to reach maximum athletic potential, as well as reducing the risk of injury.